Cupping Therapy
Cupping therapy is an alternative healing technique that has been practiced for centuries in various cultures around the world. It involves the use of specialized cups, typically made of glass, bamboo, or silicone, to create suction on the skin’s surface. This suction is achieved by either heating the air inside the cup and then placing it on the skin (fire cupping) or by using a vacuum pump (modern cupping). The cups are usually left in place for a few minutes or moved around the body to achieve specific therapeutic effects.
Accupuncture
Acupuncture is a holistic and ancient healing practice that originated in China over 2,500 years ago. It is a key component of traditional Chinese medicine (TCM) and involves the insertion of fine, sterile needles into specific points on the body, known as acupuncture points or acupoints. These needles are typically made of stainless steel and are extremely thin, causing minimal discomfort when inserted.
The fundamental principles of acupuncture are based on the concept of Qi (pronounced “chee”), which is considered the vital energy or life force that flows through the body along specific pathways known as meridians.